Juggling kids over the long weekend? Take them to The Yard, where actress, dance theatre artist and certified Kripalu yoga teacher Anita McFarlane will lead Circus Yoga, a blend of yoga, creative movement, theatre games and circus skills — designed (and tested) to engage all ages.
Circus Yoga is on at the dance center on Middle Road in Chilmark at 10 a.m. Memorial Day. This dynamic workshop explores the spirit of yoga and play, beginning with group yoga warm-ups and postures and yoga games, and continues with family pyramids and flying partner yoga and a little Thai yoga massage. The second half of the workshop is focused on circus skills and silliness, including juggling, balancing and clowning, and ends with a sweet relaxation.
Cost for the 90-minute program is $15 for adults, $10 for kids 13 and under. For additional details or to pre-register, call 508-645-9662.