The Martha’s Vineyard Cancer Support Group will be holding an eight-week class at the YMCA designed to help patients feel healthy again and regain control over their lives through exercise. The classes will help to improve flexibility and balance, rebuild muscles, protect bones, and enhance vitality and all-around health.
Classes will be held on Saturdays at noon from Jan. 29 to March 16. The classes are free.
For more information, call 508-696-7171.
Visit mvcsg.com for additional information about the Martha’s Vineyard Cancer Support Group.