Spring Into Self-Care The Oak Bluffs Library is hosting a healing event on Tuesday, March 19, to coincide with the first day of spring.
The day-long event opens at 8 a.m. with Spring Into Self-Care, an interactive 45-minute workshop exploring gentle movement, meditation and journaling practices, led by mindfulness instructor Jelisa Difo. At 10:30 a.m. Lorrane Menezes will offer a chair yoga class, and from 2 to 6 p.m. the library meeting room will transform into a mental wellness space with vision boards so patrons can carve out a visual roadmaps for the new season, including aura photography and reiki energy sessions, oracle readings, chair massage and more.
All sessions are free and open to all.
For more information, contact Amy Nelson at 508-693-9433, ext. 408.
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