Pilates for Health
A pilates exercise class for for anyone interested in fitness runs every Thursday at 10 a.m. at the Tisbury Senior Center, 34 Pine Tree Road in Vineyard Haven.
Instructor Brenda Correa demonstrates how to develop core strength and improve balance, posture and flexibility. She also teaches breathing techniques. Participants should bring a mat. For details, call 508-696-4205.
Comments
Comment policy »