Q. 1 — Sitting South and dealing, with no one vulnerable, you hold:

To prepare for a long walk do some stretches and limber up with a little pre-walk walk.

Thanks to a loan from Ann Brown, I’ve been reading Mike Lawrence’s Tips on Card Play (Master Point Press).

Corey Kunz ran away with first place in the 39th annual Chilmark Road Race on a morning full of sunshine, sweat and, of course, lobsters.

The 39th annual Chilmark Road Race is one of the toughest 5Ks out there, but 11-year-old Jack Lionette's training includes essentially no running.

Gary Metters has coached the annual summer soccer clinic held at the regional high school for 15 years.